Texturized Vegetable Protein (TVP), also known as Textured Soy Protein (TSP) is a good meat replacement for several reasons:
- texture similar to ground beef or sausage (unlike tofu)
- low cost
- high protein
- low fat
- long shelf life
Buy Textured Soy Protein from iHerb
USE CODE: ALE408 to get $5.00 off your first purchase (no minium)